[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ovod.cz\/vedci-dokazali-ze-pozitivni-mysleni-prodluzuje-zivot\/#Article","mainEntityOfPage":"https:\/\/www.ovod.cz\/vedci-dokazali-ze-pozitivni-mysleni-prodluzuje-zivot\/","headline":"V\u011bdci dok\u00e1zali, \u017ee pozitivn\u00ed my\u0161len\u00ed prodlu\u017euje \u017eivot","name":"V\u011bdci dok\u00e1zali, \u017ee pozitivn\u00ed my\u0161len\u00ed prodlu\u017euje \u017eivot","description":"Optimismus nen\u00ed jenom dobr\u00e1 n\u00e1lada a sm\u00edch, optimismus je p\u0159ev\u00e1\u017en\u011b pozitivn\u00ed vhled do \u017eivota. Tak\u0159\u00edkaj\u00edc je nutn\u00e9 vid\u011bt sklenku poloplnou sp\u00ed\u0161 ne\u017e polopr\u00e1zdnou. A pro\u010d bychom si m\u011bli mezi optimismem, realismem a pesimismem vybrat pr\u00e1v\u011b prvn\u00ed jmenovanou mo\u017enost? Jeliko\u017e podle studi\u00ed t\u00edm sn\u00ed\u017e\u00edme riziko p\u0159ed\u010dasn\u00e9ho \u00famrt\u00ed. Jak\u00e9 jsou p\u0159\u00ed\u010diny p\u0159ed\u010dasn\u00e9ho \u00famrt\u00ed? – Rakovina – Infarkt […]","datePublished":"2026-06-10","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.ovod.cz\/author\/#Person","name":"","url":"https:\/\/www.ovod.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ovod.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ovod.cz\/wp-content\/uploads\/art279860_3x2_20260614_124800_lZahsp.jpg","url":"https:\/\/www.ovod.cz\/wp-content\/uploads\/art279860_3x2_20260614_124800_lZahsp.jpg","height":0,"width":0},"url":"https:\/\/www.ovod.cz\/vedci-dokazali-ze-pozitivni-mysleni-prodluzuje-zivot\/","about":["Zdrav\u00ed"],"wordCount":394,"articleBody":"\t\tOptimismus nen\u00ed jenom dobr\u00e1 n\u00e1lada a sm\u00edch, optimismus je p\u0159ev\u00e1\u017en\u011b pozitivn\u00ed vhled do \u017eivota. Tak\u0159\u00edkaj\u00edc je nutn\u00e9 vid\u011bt sklenku poloplnou sp\u00ed\u0161 ne\u017e polopr\u00e1zdnou. A pro\u010d bychom si m\u011bli mezi optimismem, realismem a pesimismem vybrat pr\u00e1v\u011b prvn\u00ed jmenovanou mo\u017enost? Jeliko\u017e podle studi\u00ed t\u00edm sn\u00ed\u017e\u00edme riziko p\u0159ed\u010dasn\u00e9ho \u00famrt\u00ed.\tJak\u00e9 jsou p\u0159\u00ed\u010diny p\u0159ed\u010dasn\u00e9ho \u00famrt\u00ed? \t– Rakovina\t– Infarkt myokardu\t– Mozkov\u00e1 mrtvice\t– D\u00fdchac\u00ed pot\u00ed\u017ee\t– Selh\u00e1n\u00ed \u017eivotn\u011b d\u016fle\u017eit\u00fdch org\u00e1n\u016f \t– Infekce \tV\u00fdzkumy byly u\u017e d\u0159\u00edve \tPodle nejposledn\u011bj\u0161\u00edch v\u011bdeck\u00fdch v\u00fdzkum\u016f se pr\u00e1v\u011b t\u011bchto rizik m\u016f\u017eete l\u00e9pe vyvarovat v p\u0159\u00edpad\u011b, \u017ee si udr\u017e\u00edte zdrav\u00fd \u017eivotn\u00ed optimismus, jen\u017e bude pln\u00fd pozitivn\u00edho my\u0161len\u00ed. U\u017e p\u0159edchoz\u00ed v\u00fdzkumy odhalily, \u017ee optimismus m\u00e1 vliv na n\u00e1\u0161 organismus, jeliko\u017e p\u0159edch\u00e1z\u00ed kardiovaskul\u00e1rn\u00edm nemocem.\tTento v\u00fdzkum, kter\u00fd se poda\u0159ilo vytvo\u0159it na z\u00e1klad\u011b pozorov\u00e1n\u00ed celkem sto tis\u00edc \u017een ve v\u011bku od p\u011btapades\u00e1ti do p\u011btaosmdes\u00e1ti let. Uk\u00e1zalo se, \u017ee v\u00edce ne\u017e \u010dtvrtina \u017een, je\u017e m\u011bly v sob\u011b optimistick\u00e9 sklony, m\u011bly o v\u00edce ne\u017e \u010dty\u0159icet dva procent men\u0161\u00ed riziko, \u017ee se o n\u011b pokus\u00ed p\u0159ed\u010dasn\u00e9 \u00famrt\u00ed. Na druhou stranu \u017eeny, kter\u00e9 byly pesimistick\u00e9, byly k p\u0159ed\u010dasn\u00e9 smrti n\u00e1chyln\u00e9 ve v\u00edce ne\u017e sedmdes\u00e1ti procentech.\tOptimismus je v\u0161ak pouze jeden z faktor\u016f \tNesta\u010d\u00ed b\u00fdt jenom optimistick\u00fd a doufat, \u017ee to bude sta\u010dit proti rakovin\u011b i infarktu. Ov\u0161em jak je mo\u017en\u00e9, \u017ee pr\u00e1v\u011b optimismus, pozitivita a \u00fasm\u011bv maj\u00ed takov\u00fd vliv na na\u0161i fyzickou schr\u00e1nku. Je mo\u017en\u00e9, \u017ee \u0161\u0165astn\u00ed lid\u00e9 maj\u00ed sklony ke zdrav\u011bj\u0161\u00edmu \u017eivotn\u00edmu stylu. \tMaj\u00ed se r\u00e1di, a proto o sebe pe\u010duj\u00ed, a\u0165 u\u017e je to pestr\u00e1 strava, pohyb, p\u0159\u00e1tele nebo dostate\u010dn\u011b dlouh\u00fd sp\u00e1nek. Ale m\u016f\u017ee to b\u00fdt i tak, \u017ee m\u00e1 zkr\u00e1tka dobr\u00e1 n\u00e1lada a pozitivn\u00ed my\u0161len\u00ed dobr\u00fd vliv na n\u00e1\u0161 biorytmus. Souvis\u00ed s t\u00edm ni\u017en\u00ed z\u00e1n\u011btlivost a tak\u00e9 zdrav\u011bj\u0161\u00ed biomarkery a lipidy. Pov\u011bt\u0161inou se uk\u00e1zalo, \u017ee p\u0159\u00edslu\u0161n\u00edci b\u00edl\u00e9 rasy se do\u017e\u00edvaj\u00ed v\u0161eobecn\u011b vy\u0161\u0161\u00edho v\u011bku.\t                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u011bdci dok\u00e1zali, \u017ee pozitivn\u00ed my\u0161len\u00ed prodlu\u017euje \u017eivot","item":"https:\/\/www.ovod.cz\/vedci-dokazali-ze-pozitivni-mysleni-prodluzuje-zivot\/#breadcrumbitem"}]}]